Multidisciplinary Rehabilitation Centre
Physical Therapy Exercise Therapy
Ergonomic Evaluations Acupuncture
IMS (intramuscular stimulation)
Phone: (306) 584-5553

Introduction to Soccer

Physiotherapy in Regina for Soccer

Welcome to Courtside Sports Medicine & Rehabilitation's resource about Soccer.

Soccer is a sport that is not only fun to play, but it is a sport that provides a great workout to everyone on the field.  However, if the proper conditioning is not in place, the Soccer field can be laden with potential landmines for injury.

The majority of Soccer injuries are directly related to the muscles and joints of the knees, ankles and hips; and because of the repetitive motion associated with this sport, a player might not realize just how bad they are hurt until it is too late.

This area of our site is designed to make you, the Soccer player, aware of the hazards that are prevalent in this sport.  We want to make sure you are aware of the exercises and techniques that will keep you from being sidelined.

After all, the world is beating us in this sport and it's time to catch up.  To do that, we need you healthy.

Click on one of these links to learn more about:

Courtside Sports Medicine & Rehabilitation provides services for physiotherapy in Regina.

  • Lifemark Physiotherapy Courtside

    3615 Pasqua Street, 2nd Floor
    Regina, Saskatchewan
    Phone (306) 584-5553
    Fax (306) 584-5053
After being part of Lifemark for the past four years, we are now officially rebranding and changing our name to Lifemark Physiotherapy Courtside. In November 2022, we are fully integrating our website with Lifemark.
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