Multidisciplinary Rehabilitation Centre
Physical Therapy Exercise Therapy
Ergonomic Evaluations Acupuncture
IMS (intramuscular stimulation)
Phone: (306) 584-5553

Introduction to Football

Physiotherapy in Regina for Football

Welcome to Courtside Sports Medicine & Rehabilitation's resource about football.

There is no denying that life on the gridiron can be a grind.  Football is a tough sport and the sheer toll it takes on the body of players makes it easy to see why the professional only plays once a week.

Regardless of the level you are at, if you are playing in high school, college, the NFL or in the parking lot while you are tailgating, it is important to understand that you can get hurt, regardless of the padding, equipment and support the sport requires.  Therefore, you have to be safe, conditioned and know the exercises used to prevent injury.

This area of the site will educate you in the ways to stay healthy while you play Football.  We want to make sure you have the resources to stay at the top of your game.

Click on one of these links to learn more about:

Courtside Sports Medicine & Rehabilitation provides services for physiotherapy in Regina.

  • Lifemark Physiotherapy Courtside

    3615 Pasqua Street, 2nd Floor
    Regina, Saskatchewan
    Phone (306) 584-5553
    Fax (306) 584-5053
After being part of Lifemark for the past four years, we are now officially rebranding and changing our name to Lifemark Physiotherapy Courtside. In November 2022, we are fully integrating our website with Lifemark.
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