Exercise Therapy
Physiotherapy in Regina for Dance
Welcome to Courtside Sports Medicine & Rehabilitation's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. Courtside Sports Medicine & Rehabilitation can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.
Relevant Links:
Lower Body:
- Ankle Sprain and Instability
- Achilles Tendon Problems
- Achilles Tendonopathy
- Plantarfascitis
- Patellofemoral Problems
- Anterior Cruciate Ligament Injuries
- Meniscal Injuries (Knee)
Spine:
Upper Body: