Our Philosophy

Common Themes to our Philosophy, Education, and Wellness Programs:

• Pain affects each person differently.
• Neck and back problems are rarely caused by a singular injury. A problem can be developing long before pain is noticed.
• Pain is often the result of cumulative affects of posture, poor body mechanics, stressful living and work habits, loss of flexibility, muscle imbalances, and/or a general decline in physical fitness levels.
• The patient is ultimately the only one who can affect a cure for the problem.

What is our role?

Our rehabilitation philosophy is based on an active functional rehabilitation approach.

Our programs are active in nature with additional emphasis on proper technique, exercise education, and work activities.

We supply the expertise and tools for rehabilitation and motivate the client to use these tools to help themselves.

Two locations to service you better!

Courtside Sports Medicine & Rehabilitation
3615 Pasqua Street
2nd Floor, Gold's Gym South
Regina, Saskatchewan
Phone: (306) 584-5553
Fax: (306) 584-5053
E-mail: courtside@accesscomm.ca

Level 10 Fitness
2124 Grant Road
Regina, Saskatchewan
Phone: (306) 337-0010